Ankle weights beads calico calming pockets coats and clark color combinations CORONAVIRUS covid project craft how-tos craft project DIY diy gift DIY Wrist and Ankle Weights for Stay-At-Home Workouts dowel fabric strips Fairfield fairfield how-to Fairfield poly-fil fairfield stuffing Fairfield World fairfieldworld FREE FREE PATTERN glass beads green handmade home gym how-to How-to make ankle weights how-to make wrist weights howto ideas instructions joann fabrics Lets do this make Make It make it yourself make something makeit Making It PATTERN PattieWack Pattiewack Designs PattieWilkinson Pattywack poly poly-fil Poly-Pellets Polyfil routine sewer sewing sewing project Slow the Spread of COVID-19 stay-at-home step-by-step stuffing textile tutorial washable weighted ankle bracelets weighted bracelets weighted glass beads workouts Wrist weights
Have the COVID-19 stay-at-home orders thrown off your workout routine? Here's an idea to inspire you to workout without going to the gym with my DIY wrist and ankle weights.
Wearable on your ankles or wrists, they're fastened with a non-slip velcro fit and are only 1.5 lbs. each for adding a constant but comfortable resistance to your workout. And, they're stinkin' cute. BONUS!
Aleenes centerpiece chenille stems craft Crafts crafty decorate DIY dowel easy embellish handmade Home how-to ideas instructions make maker newspaper crafts paper crafts papercrafts PattieWack PattieWilkinson Pattywack Pom-Pom Pom-Poms pompom pompommaker Projects step-by-step supplies tools
Here's some fun news..... Did you know that you can make newspaper pom-poms with the PattieWack™ Pom-Pom Maker? All you need is a newspaper, scissors, and chenille stems (aka pipe cleaners) and heavy wire or a dowel rod. Simply cut 1/4" strips of newspaper lengthwise. It won't take much for each pom-pom. Then wind the strips around the pom-pom maker at the 3" section of the large tool. Bind the center with a chenille stem. Cut both sides of the pom-pom to release it from the tool. Fluff it out, and attach it to a dowel rod or heavy...